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Mom & Baby Fitness SP23

Tuesdays, 11:00 am - 11:45 am (Newborn - Crawlers)

  • 15 Canadian dollars

Class Description

Introducing Mom and Baby Fitness at Beaches Sandbox, a 45 minute all levels of fitness class, where our focus is strengthening the whole body to help you chase after your fast moving little ones! Our class offers low-impact exercises that are easy on the joints and suitable for postpartum recovery. We focus on exercises that promote flexibility, core strength, and overall well-being. Our class is also designed to encourage bonding between mom and baby through movements and activities that can be done together. Our certified instructor is trained to provide modifications for all levels of fitness and postpartum recovery, and we prioritize the safety and comfort of both mom and baby. Come join us for a fun and inclusive workout that will leave you feeling refreshed, energized, and connected with your baby!

Upcoming Sessions

Contact Details

  • 2181 Queen Street East, Toronto, ON M4E 1E5, Canada

    (416) 928-0755

Cancellation Policy

We will credit or transfer your booking (based on availability), if cancelled 14 days prior to the event. Anytime after 14 days, refunds or transfers will not be extended. To cancel or postpone, please email at least 14 days before the booking date. A $25 administration fee will be applied for cancellations. In the event of a COVID-19 emergency lockdown, refunds or credit will be given. Credit can be used to secure a future date. Artwork Status: Our policy is to hold completed artwork for 1 week. Please pick up the completed artwork within this time frame. We do our best to hold on to each masterpiece as long as possible, however our space is limited. Artwork can be picked up at Beaches Sandbox: Monday – Friday 4:00 pm-6:30 pm or Saturdays 10:00 am – 4:00 pm.

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