CREATE.
CONNECT.
HAVE FUN.
❄️ Seniors’ Chair Yoga
Tuesdays
1:00 PM – 2:00 PM
Winter
January 13 - March 13, 2026
Recommended For:
Older adults 55+
Fee per Class:
Discover the benefits of gentle movement and relaxation with the Seniors' Chair Yoga Class at Beaches Sandbox! Held Tuesdays from 12:45 pm - 1:45 pm, and taught by Ofelia, this low impact class is specifically designed for older adults to experience the rejuvenating benefits of yoga while seated in a chair. Participants will engage in gentle stretches, breathing exercises, and mindfulness practices, promoting flexibility, balance, and overall well-being. Join us for a serene hour of chair yoga, fostering relaxation, inner peace, and vitality for older adults in a supportive and accessible environment.
Beaches Sandbox
Cancellation Policy
Program/class registration is non-refundable. However, if you cancel 24 hours or more prior to the start of your class a household credit will be added to your account. Credits will not be issued for missed classes without prior communication.
To edit or modify your booking please call Beaches Sandbox at (416) 928-0755 or email info@beachessandbox.com
Activities For All!
Beaches Sandbox offers a wide variety of high-quality programming. Our goal is for everyone to be able to participate in these programs, regardless of their financial status. The Beaches Sandbox Financial Assistance Program is put in place to allow those who otherwise could not afford to participate, access to all programs offered at the centre.
