CREATE.
CONNECT.
HAVE FUN.
❄️ Seniors’ Upper Body Fitness
Wednesdays
11:30 AM – 12:30 PM
Winter
January 14 - March 13, 2026
Recommended For:
Older adults 55+
Fee per Class:
Stay active and energized with the Senior Upper Body Fitness Class at Beaches Sandbox! This invigorating class is specifically designed for older adults to focus on strengthening and toning the upper body. Participants will engage in various exercises targeting arms, shoulders, and core muscles, promoting mobility, flexibility, and overall well-being. Join us for a fulfilling hour-long session dedicated to maintaining fitness and vitality in a supportive and enjoyable environment.
Beaches Sandbox
Cancellation Policy
Program/class registration is non-refundable. However, if you cancel 24 hours or more prior to the start of your class a household credit will be added to your account. Credits will not be issued for missed classes without prior communication.
To edit or modify your booking please call Beaches Sandbox at (416) 928-0755 or email info@beachessandbox.com
Activities For All!
Beaches Sandbox offers a wide variety of high-quality programming. Our goal is for everyone to be able to participate in these programs, regardless of their financial status. The Beaches Sandbox Financial Assistance Program is put in place to allow those who otherwise could not afford to participate, access to all programs offered at the centre.
