Tuesdays
1:00 pm – 2:00 pm
Fall Term
Recommended For:
Seniors
Fee:
Seniors Fitness Pass Holders Only
Join facilitator Janice May for Seniors Chair Yoga at Beaches Sandbox.
This class offers gentle stretches, breathing exercises, and mindfulness practices for older adults to promote flexibility, balance, and well-being. Experience the rejuvenating benefits of chair yoga in a supportive and accessible environment.
Get your Seniors Fitness Punch Pass Here!
September 10 - December 10, 2024
Seniors Chair Yoga
CREATE.
CONNECT.
HAVE FUN.
Janice May, Facilitator
Cancellation Policy
Classes are non-refundable and you cannot reschedule or transfer to another class. Our facilitators customize, purchase and prepare the materials for each participant in advance.
If you would like to send someone else in your place, that’s absolutely okay, however we will need for you to provide their name, phone number and email address 24 hours before the class scheduled time either by email or phone. We are unable to transfer a credit after the class date has passed.
Activities For All!
Beaches Sandbox offers a wide variety of high-quality programming. Our goal is for everyone to be able to participate in these programs, regardless of their financial status. The Beaches Sandbox Financial Assistance Program is put in place to allow those who otherwise could not afford to participate, access to all programs offered at the centre.
