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Thursdays
12:15 pm – 1:15 pm

Fall Term

Recommended For:

Seniors

Fee:

Seniors Fitness Pass Holders Only​

Join us at Beaches Sandbox for our Senior Full Body Fitness Class.


This invigorating workout is designed for older adults and incorporates exercises targeting strength, flexibility, and cardiovascular health. Improve your fitness, boost energy, and build community in a supportive environment.


Get your Seniors Fitness Punch Pass Here!



September 12 - December 12, 2024

Seniors Full Body Fitness

senior exercising

 CREATE. 
CONNECT. 
 HAVE FUN. 

Cancellation Policy

Classes are non-refundable and you cannot reschedule or transfer to another class. Our facilitators customize, purchase and prepare the materials for each participant in advance.


If you would like to send someone else in your place, that’s absolutely okay, however we will need for you to provide their name, phone number and email address 24 hours before the class scheduled time either by email or phone. We are unable to transfer a credit after the class date has passed. 

Activities For All!

Beaches Sandbox offers a wide variety of high-quality programming. Our goal is for everyone to be able to participate in these programs, regardless of their financial status. The Beaches Sandbox Financial Assistance Program is put in place to allow those who otherwise could not afford to participate, access to all programs offered at the centre. 

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