Beaches Sandbox 
 Adult & Senior Programs 

Join us for an informative and entertaining weekly program about how to improve your memory in everyday situations.

Work with experienced mosaic mural artist Cristina Delago to create one of a kind mosaic art pieces in this 5 week program at Beaches Sandbox.

Introducing our Beaches Sandbox Seniors Fitness Punch Pass. This pass allows you to book your spot in any of our fall term fitness classes at no additional charge. Class booking is first come, first served.

Whether you're a kitchen novice or a seasoned home chef, come savour the joy of creating delicious dishes.

Explore diverse recipes, cooking tips, and delightful company in a relaxed atmosphere.

Experience the rejuvenating benefits of chair yoga in a supportive and accessible environment.

This invigorating class is specifically designed for older adults to focus on strengthening and toning the upper body.

Senior Full Body Fitness Class at Beaches Sandbox is an invigorating workout is designed for older adults to improve your fitness, boost energy and more.

Strengthen your heart and lungs, improve muscular strength, balance, agility, and coordination, and enhance brain areas related to learning, memory, and equilibrium.

Join the vibrant Senior's Social at Beaches Sandbox every Thursday afternoon.

Ignite your love for music and connect with others at our weekly Seniors Ukulele and Sing-Along at Beaches Sandbox!

Whether you're a beginner or an experienced crocheter, Rachel will guide you through the crochet world with patience and expertise.

Delve into a variety of artistic skills, from visible mending to the tranquil strokes of watercolour painting, fostering relaxation and mindfulness.

Explore gentle yoga poses and relaxation techniques while bonding with your baby during  this nurturing and soothing yoga class.

Mindful Motion classes are designed for older movers, with attention to engaging in enjoyable, holistic movement that supports balance, strength and mobility.