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Unwind with Art for Relaxation every Thursday from 1:30 pm to 2:30 pm at Beaches Sandbox. Courtney Geddes leads this rejuvenating session and begins with herbal tea and a mindful exploration of art.
Explore various artistic skills, foster relaxation and mindfulness, and connect with like-minded individuals in a supportive environment. Conclude each session with a colourful wrap-up, creating a serene space for self-discovery and relaxation.
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