top of page

Seniors Chair Yoga

Tuesdays at 1:00 PM - 2:00 PM


Facilitated by Janice May

Winter Term: January 9 - March 5

Spring Term: March 19 - June 11, 2024

Yoga Class

Join facilitator Janice May for Seniors Chair Yoga at Beaches Sandbox every Tuesday from 1:00 to 2:00 pm.


This class offers gentle stretches, breathing exercises, and mindfulness practices for older adults to promote flexibility, balance, and well-being. Experience the rejuvenating benefits of chair yoga in a supportive and accessible environment.

bottom of page