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Senior Full Body Fitness

Thursdays at 12:15 PM - 1:15 PM


Facilitated by Mackenzie Little

Spring Term: March 21 - June 13, 2024

Elderly Woman at Gym

Join facilitator Mackenzie Little for the Senior Full Body Fitness Class at Beaches Sandbox on Thursdays from 12:15 pm to 1:15 pm.


This invigorating workout is designed for older adults and incorporates exercises targeting strength, flexibility, and cardiovascular health. Improve your fitness, boost energy, and build community in a supportive environment.

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