Find your Sandbox.

XPRESS LIFT

Slow and steady, lift heavy. This strength building class is all workout, no yoga. Lift weights to build muscle using functional exercises to increase bone density and age better. With 3 circuits done for 7-8 minutes straight, you will bring your muscles to failure and be ready for the next circuit. (45 minutes)

Sandbox Drop-In — $25.00
Sandbox 5 Class Pass — $110.00
Sandbox 10 Class Pass — $190.00

Vinyasa Flow

This class combines breath with movement through creative sequences. Always playful and dynamic with a little extra challenge for the experience yogi. Feel invigorating movement connected to breath, set to music, with a divine savasana to complete your practice.

Sandbox Drop-In — $25.00
Sandbox 5 Class Pass — $110.00
Sandbox 10 Class Pass — $190.00

Caregiver & Tot Free Play F27

Enjoy quality play and bonding time with your little one at the Caregiver & Tot Free Play at Beaches Sandbox! This complimentary drop-in program provides a relaxed and stimulating environment for caregivers and toddlers to explore, play, and socialize. With a variety of toys, games, and activities available, this program offers a perfect opportunity for early childhood development, fostering imagination, coordination, and social skills. Join us at your convenience for joyful moments of laughter, learning, and connection in this welcoming and inclusive space.

Age Less than 4 yrs
Free

Flow Pilates Mat

A Pilates on the mat class incorporating strengthening exercises, using Pilates balls, bands, and yoga props. Cultivate mindful movement and build stability and strength.

Sandbox Drop-In — $25.00
Sandbox 5 Class Pass — $110.00
Sandbox 10 Class Pass — $190.00

Seniors' Thursday Daytime Cooking - F27

Make Thursdays something to look forward to. In this welcoming class, Chef Ava Chilelli guides participants through flavourful, approachable recipes and practical techniques that make everyday cooking easier and more enjoyable. Designed for a range of experience levels, each session combines step-by-step instruction, conversation, and a delicious result participants can feel proud to recreate at home. 

Menu -
September 17 – Autumn Harvest Salad (Vegetarian)
September 24 – Lemon Pepper Chicken Breast
October 1 – Butternut Squash And Sage Risotto (Vegetarian)
October 8 – Chicken Tinga Tacos
October 15 – Curried Cauliflower Chickpea Salad (Vegetarian)
October 22 – Beef Stir-Fry
October 29 – Chicken Schnitzel
November 5 – Vegetarian Chilli (Vegetarian)
November 12 – Turkey Meatballs And Bean Salad
November 19 – Hungarian Mushroom Soup (Vegetarian)
November 26 – Green Thai Pork Lettuce Wraps
December 3 – Lentil Bolognese (Vegan)
December 10 – Mac And Cheese (Vegetarian)
December 16 – Cevapi w/ Shopska Salad

How to Prepare

Participants must bring a container to each class to take home what they make.
Participants attending workshops should bring a hair tie and wear closed-toe shoes.
Participants are asked to arrive five minutes before the scheduled start time to ensure a smooth start.

60 yrs +
$30.00/day