This class combines breath with movement through creative sequences. Always playful and dynamic with a little extra challenge for the experience yogi. Feel invigorating movement connected to breath, set to music, with a divine savasana to complete your practice.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

A flow class incorporating Pilates-based strengthening exercises, using Pilates balls, bands, and yoga props. Cultivate mindful movement and build stability and strength.  

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

A passive practice involving mostly seated and supine poses held for longer periods. Yin is designed to access deeper layers of fascia in order to enhance mobility in the body while you focus on your breath.  

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

This class combines breath with movement through creative sequences. Always playful and dynamic with a little extra challenge for the experience yogi. Feel invigorating movement connected to breath, set to music, with a divine savasana to complete your practice.  

Using the Yoga Tune Up Therapy Balls, this 45 minute class is a sensory filled myofascial release and mobility practice designed to help you move with greater ease. Each week we will target a specific area of the body, rolling out tension, improving circulation, and increasing functional movement. Perfect for all levels of practice, and anyone who wants self-care, with a little self-massage.  

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190