Find your Sandbox.

Power through yoga and fitness poses using free weights and skillfully curated sequencing to build strength and stamina, with a focus on core strength.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

Make soul flow your new ritual. This practice combines meditation, gentle vinyasa, yin and restorative poses. Bring your mantra, mindfulness and open heart to set the tone for your day or your week.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

A fun, playful class for yogis 4-9 years old. Learning basic postures and mind-body awareness through movement and play. 

Cost:
Single Class - $12/class

Yin & Restore takes you through a Yin practice involving mostly seated and supine poses held for longer periods, followed by more restorative postures designed to calm the nervous system.

Cost:
Single Class - $25/class
5-Class Pass - $110
10-Class Pass -$190

Looking for a new hobby to keep your mind sharp and your creativity flowing? Join us Mondays from 9:00 am - 10:00 am for this engaging series, participants will explore a variety of fun and inspiring activities, including writing short paragraphs, poems, reflections, and experimenting with words in unique ways. This supportive and relaxed environment offers the opportunity to share your work with others—though sharing is always optional. All writers are welcome, especially beginners who want to spark their imagination and discover the joy of creative writing.

Cost: $175 per term